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1. Tempo training

   1,302 votes

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   52 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Anonymous supported this idea  ·  Jun 11, 2020

2. Zone interval training / metcon cardio intervals

   1,122 votes

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   36 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Anonymous supported this idea  ·  Jun 11, 2020