App to suggest weight based on history increases as you do
Clear in subject.
Simply have an algorithm that helps suggest increases in weight based on history.
327
votes

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Anonymous commented
or at least have a percentage system.
Example:
After testing the trainer can put the 1RM ,3RM or 5RM into each exercises database.
Now when you program the workouts, instead of putting a certain weight in there, you just put a percentage and the app converts that to a certain weight for the client.THIS would make this the best app ever! making programming so much easier for strength based sports.
THIS IS WHAT IS MISSING