Have an RPE scale for each exercise completed
A simple 1-10 scale grading how hard you thought the exercise was
Jayden Damrow
shared this idea
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Des commented
Yes!!! This!!! The RPE at the end of the entire workout is pretty useless for me. Some movements are hard as **** and some are easier/more for mobility - all within a single workout session. RPEs for each movement would better help my trainers see I’m pushing hard where I need to instead of averaging it all out to “moderate” each time.
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JJ commented
Yes, I agree. My PM also needs that to support me. As easy as adding a field next to the data we already can enter: reps, weight.
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Ira
commented
Having this in the app would be fantastic and I could then stop tracking it on a separate spreadsheet. I use the Android version if the app so hope it would be in both versions.
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Jeff
commented
Totally agree! I have several workout routines and it is difficult to recall of the last set was just right or too easy. It would be awesome to have a 1-10 scale next to each set so I can ensure in pushing myself every time and not doing too much or too little. Please please make it so!