Let clients see the next training period at least 1 day before it begins.
If my next training period starts on a Monday morning (I lift at 4 am), and my coach is in a time zone behind me, my program doesn’t come in until 2 hours before I have to do it which makes it difficult to know if I have the equipment to do it at home or need to make plans to go to the gym, especially when I’m already asleep.
2
votes
Anonymous
shared this idea