create a training plan with on demand classes
I would appreciate having a trainer select a mix of classes and a few workouts to get a good balance of cardio, strength and stretching. I enjoy the on demand classes (I work harder) and also enjoy having a set workout to check off each day. This would feel more like when I would sign up in advance for scheduled classes at the club. I will be hesitant to go back roght away - so would really appreciate having this option at home for awhile. Thanks!
6
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Brenda
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