At the bottom of the app are all the predominant points in time you’ll want to monitor, except journal entry! There should be a feature that allows a person to integrate a journal entry for the day. Studies show reflection puts new habits into long memory parts of the brain. Reflecting on a bad day or writing down questions for their trainer, all of these can be done in the journal tab. This also would help the trainer get to know their clients personally, leading to probable higher retainment of clients if they connect in this way.