Not sure if it’s allowed but I prefer classes. I stick to them. This would be my 2nd program by her. She has classes daily. One day per week is yoga.
I stick to this, admittedly, I don’t enjoy your posted workouts and resent having to do them.
Either way, for me personally, I will do her program only. Whether your new to workouts or seasoned as I, her programs are easy to follow and they provide different levels to make it your own.