Better recipes not just food options
There needs to be more to the recipes. Plain grilled chicken with no seasoning or plain potato wedges with no seasoning. Doesn’t have to add calories or fat with dry rub seasonings. But the complete basic diet is hard to stick to and not sustainable for ever. Noom and G list apps both have great recipe options if you need an idea of what I’m talking about. Meals with plotted out macros but meals that make you want to actually eat healthy.
3
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Ashley Morelock
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