Food allergies and low FODMAP
I like the meal ideas but marked no dairy due to an allergy it still suggested whey protein ( not dairy free whatsoever) definitely needs some tweaking and I'd love to see low FODMAP included as well. There were many beans and lentils suggested I can't have more than the fodmap suggested serving if at all. I'd also say being able to select certain foods I can't eat at all like cauliflower for example yet it was suggested for certain meals. Basically more specific for diet selections to weed out problem foods. This would also make it more friendly to those who have certain food aversions too like those that struggle with texture issues.
1
vote
Alexis Vorpahl
shared this idea