Use AI to create recipies with the exact macros you need per meal.
I use AI to help me find a recipe that has the macro vales I need. So if I'm close to my goals at the end of the day and I have x amount of fats, y amount of carbs, and z amount of protiens left for the day, the AI tells me ingredients and amounts of each and creates a meal based on those numbers. If this was in-ap, then it could be saved and entered easily.
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Alison Silveria
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I do this now using Chat GPT. If it suggests a meal and I don't have the recipe ingredients, I tell it to suggest another. It takes the brain work out and gives me options and helps me hit my numbers.