Make a comment/RPE box at the end of each exercise
Comment box after each exercise so its easier to give feedback to your trainer. Ex- that weight was way too much or too little or I couldn't do this one because the machines were taken and I had to go.
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Kelsey
shared this idea
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Angela
commented
Have a box next to weights and reps for a workout where I can indicate if I feel I can do more wrights or reps next time. As a beginner, this would help me.