We need an extensive check in form and a place for it to be submitted every week to check bio feedback...not just weight, measurements etc questions about digestion, sleep, *** drive, recovery are the most important factors outside of training and nutrition!
We need an extensive check in form and a place for it to be submitted every week to check bio feedback...not just weight, measurements etc questions about digestion, sleep, *** drive, recovery are the most important factors outside of training and nutrition!