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1. TOTAL TRAINING VOLUME PER SESSION - DAY - WEEK - MONTH

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   10 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Jeff Danchak commented  ·  Jan 7, 2016  ·  Edit…  ·  Delete…

   Tracking resistance volume.

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   Jeff Danchak supported this idea  ·  Jan 7, 2016