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Brenda Shaughnessy

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  1. Ability to label sections or blocks for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.

    1,975 votes

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    planned  ·  169 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Brenda Shaughnessy supported this idea  · 
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    Brenda Shaughnessy commented  · 

    I have several specific circuits that I use that I want to drag and drop into workouts that I'm building for clients. The combination of the circuits isn't always the same, so I don't want to build 100 different workouts with each possible combination.

  2. The aerobic workouts can't be customized enough to what I do. I need more space to write out the specifics of aerobic workouts.

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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