Ability to label sections or blocks for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.
Currently there is no distinction between areas/sections of the workout such as warmup, movement prep, strength, assistance, met-con, skills, cool down, mobility/stretching, etc.
It would be great to have the sections labeled or the ability to create a custom area/section.
It would also be great to have templates for each area/section that could be saved and easily placed into the other workouts
For Example:
Warmup:
Rower @ 5 minutes
Movement Prep:
2 Rounds
10 Air Squats
10 Leg Swings
10 KB Swings
10 Lateral Lunges
Strength:
Back Squat 5,5,5,5,5 @ 75%
Assistance:
4 Rounds
10 KB Split Squat
10 KB RDL
Stretch/Mobility:
Foam Roll @ 2 min
Couch Stretch @ 1 min
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Drip Athletic commented
just going through this stuff now for the first time. do you guys actually follow through with stuff that is planned? lol
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Amal Elbaba commented
Many of my clients find the workout structure confusing because sessions don’t have clearly labeled sections (e.g., Primer, Main Lift, Accessory, Conditioning). While exercises are listed in order, there’s no visual separation or headers to explain the flow of the workout.
For structured strength programs, this lack of clarity impacts client confidence and experience. Many modern coaching platforms now offer clearly defined workout blocks and section labeling, which makes sessions much easier to follow.
It would be a big improvement to allow coaches to add visible section headers or dividers within workouts.
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Samm Hart commented
THIS!
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Coach Alex commented
This would greatly improve the workout experience, it’s frustrating not being able to section out workouts.
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smart trauma commented
This feature would improve the coaching experience and client outcomes by making sessions feel more purposeful and manageable. https://geometrydash-2.bitbucket.io
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"Empower your journey by integrating feedback loops; every voice matters in shaping a community that thrives together." https://pvastor.com/buy-gmail-accounts/
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Anonymous commented
A big improvement to creating programs and helping clients understand workout flow is workout sections. Like a lot of people are talking about with this particular subject.
Each workout could have a section named, added at any time, to then save to a larger library where trainers can search, and then can copy/paste this into other programs.
For example, multiple core sections focusing on plank variations, rotations, band work, core stability, etc. Having multiple sections that you can search for and apply into any program at any time will save loads of time.
Even if you had multiple leg workouts you can save them and return to them later to adjust for other clients and make multiple variations of any section.
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Lewis Boswell commented
Modular Programming “Sections” (Similar to Everfit)
As a coach, one of the most valuable tools in Everfit is the ability to create and save reusable “Sections” — such as Warm-Ups, Movement Prep, Prehab, Conditioning Blocks, etc. These can then be quickly inserted into any workout.
Here’s what this feature could look like in Trainerize:
The ability to build and save named sections (e.g., “Lower Body MAP Warm-Up,” “Prehab for Runners,” “Sprint Prep Block”).Easily drag-and-drop these into workouts within a program or client plan.
Optional setting to link the section to the original, so updates apply across the board.
Clearly labelled sections within the client-facing view (e.g., “Warm-Up – Focus: Mobilize and Activate Hips”).
Benefits for Coaches:
Faster, more consistent programming across clients and templates.Easy scalability when working with larger client bases or teams.
Centralized updates when warm-up protocols or rehab routines need refreshing.
Benefits for Clients:
Clear structure and purpose: Clients can immediately see what part of the session they’re in and what the intent is (e.g., “This is prehab for your knees,” “This is your sprint potentiation block”).Improved education and engagement: Clients become more connected to their training by understanding the “why” behind each phase.
Better adherence and execution: When clients understand the purpose of each section, they’re more likely to take it seriously and perform it properly.
This feature would massively improve the coaching workflow and elevate the client training experience at the same time.
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Brave Monkey commented
thankyou!
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Luke Andreas Epaminondas commented
Clear Workout Structure with Expandable Sections
It would be a great improvement to have clearly labelled tabs or sections for parts of the workout — such as:
• Warm-up
• Pre-fatigue
• Main Exercise/Focus
• Strength
• Conditioning
• Circuits
• Cooldown
How it could work:
• Each section would be clearly named so clients immediately know what they’re looking at.
• Sections could be collapsible (stackable), meaning once a client finishes a part, they can minimise it.
• When a client first opens their workout, they would only see the key sections — helping the workout feel clear, focused, and not overwhelming.
• Clicking into a section would expand it to show exercises, targets, instructions, and spaces to record results or notes.
Why it would help:
• Clients can easily understand the flow of the session: where the warm-up ends, where the main focus begins, and how to cool down properly.
• Keeps the app clean, organised, and simple to navigate — especially for clients who may feel overwhelmed seeing a long list of exercises all at once.
• Helps coaches guide the intent of the session more clearly (e.g., focusing more on strength one day, or conditioning another).
Business Benefits:
• Makes the app more user-friendly and professional and cleaner look.
• Improves client satisfaction and program adherence.
• Gives coaches more structure when designing workouts, improving overall program quality.
• Competitive advantage: Other platforms (e.g., TrueCoach) do this well — implementing it here could match or even beat their experience.
Overall, this feature would make sessions feel more intentional and easier to follow, improving both the coaching experience and client results. -
Luke Andreas Epaminondas commented
Totally agree on this.
To add to what you said I I was thinking of something like this too, for more ideas please see below. I was thinking something along lines of what I submit and what you said.
Clear Workout Structure with Expandable Sections
It would be a great improvement to have clearly labelled tabs or sections for parts of the workout — such as:
• Warm-up
• Pre-fatigue
• Main Exercise/Focus
• Strength
• Conditioning
• Circuits
• CooldownHow it could work:
• Each section would be clearly named so clients immediately know what they’re looking at.
• Sections could be collapsible (stackable), meaning once a client finishes a part, they can minimise it.
• When a client first opens their workout, they would only see the key sections — helping the workout feel clear, focused, and not overwhelming.
• Clicking into a section would expand it to show exercises, targets, instructions, and spaces to record results or notes.Why it would help:
• Clients can easily understand the flow of the session: where the warm-up ends, where the main focus begins, and how to cool down properly.
• Keeps the app clean, organised, and simple to navigate — especially for clients who may feel overwhelmed seeing a long list of exercises all at once.
• Helps coaches guide the intent of the session more clearly (e.g., focusing more on strength one day, or conditioning another).Business Benefits:
• Makes the app more user-friendly and professional.
• Improves client satisfaction and program adherence.
• Gives coaches more structure when designing workouts, improving overall program quality.
• Competitive advantage: Other platforms (e.g., TrueCoach) do this well — implementing it here could match or even beat their experience.Overall, this feature would make sessions feel more intentional and easier to follow, improving both the coaching experience and client results.
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Joseph Ferraro commented
I would appreciate the option to separate blocks within a session, allowing clients to clearly understand what to focus on. For example, a prep block, a strength block, and a conditioning block.
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Anonymous commented
This should be urgently added or many trainers will choose another app, including myself.
Clients need structure and awareness of what’s the goal of each part of the workout.
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Marci Perry commented
Where is this? It's been planned for 4 years now. This would make it WAY easier to speak to my clients about specifics in their routines if we could label them within the workout AND/OR create warm-up/cool down templates to just be dropped into the workouts.
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Joseph Ferraro commented
Having the ability to highlight sections in a workout for clients. For Example, Warm up, Main, secondary, cool down, mobility, etc. Also able to customize name of each section.
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Joe B. Abadilla commented
Did they put "Planned" to shut us up? SMH. We are all waiting for 3 plus years.
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Anonymous commented
It's been 3 almost 4 years since this feature was "planned". Any update? This feature is now standard across competitor coaching applications. Don't get left behind Trainerize, we *need* this to coach in the most effective way.
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David Minishian commented
This seriously needs to get added. Why was this suggested almost 10 years ago and have nearly 2000 votes and it’s still not done?!?
Other features don’t even work correctly because we have to create a separate “workout” to template out the various parts of one workout. So for example challenges don’t work when some people have more or less parts to their workout.
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Brittany Pittman commented
where are you guys at on this?
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Coach Dan
commented
How has this still not been added - it is so basic?!!!!!