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Jake Dellen

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  1. Review by Workout Filter Fix

    2 votes

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Jake Dellen supported this idea  · 

  2. Ability to label sections or blocks for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.

    1,975 votes

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    planned  ·  169 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Jake Dellen commented  · 

    This ^^^^

    I use TrueCoach with my own coach and the workouts he assigns to me are all separated by each component (warm up, mobility, dynamic movements, workout, cool down etc.) It's aesthetically pleasing and easy to see each component and it saves time by not having to write in the instructions.

  3. Zone interval training / metcon cardio intervals

    1,146 votes

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    37 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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