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Jake Dellen

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  1. Review by Workout Filter Fix

    2 votes

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    0 comments  ·  Coach / Trainer - Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Jake Dellen supported this idea  · 

  2. Ability to label sections or blocks for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.

    1,533 votes

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    planned  ·  149 comments  ·  Coach / Trainer - Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Jake Dellen commented  · 

    This ^^^^

    I use TrueCoach with my own coach and the workouts he assigns to me are all separated by each component (warm up, mobility, dynamic movements, workout, cool down etc.) It's aesthetically pleasing and easy to see each component and it saves time by not having to write in the instructions.

  3. Zone interval training / metcon cardio intervals

    1,103 votes

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    36 comments  ·  Coach / Trainer - Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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