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Jake Dellen

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  1. 2 votes

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    Jake Dellen supported this idea  · 
  2. 1,583 votes

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    Jake Dellen commented  · 

    This ^^^^

    I use TrueCoach with my own coach and the workouts he assigns to me are all separated by each component (warm up, mobility, dynamic movements, workout, cool down etc.) It's aesthetically pleasing and easy to see each component and it saves time by not having to write in the instructions.

  3. 1,117 votes

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    Jake Dellen supported this idea  · 

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