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Lloyd Smith

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8 results found

  1. Some ideas around 1RM

    4 votes

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    1 comment  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lloyd Smith shared this idea  · 

  2. add improv workouts to master plan

    1 vote

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lloyd Smith shared this idea  · 

  3. Save workouts after training plan is over

    11 votes

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lloyd Smith supported this idea  · 

  4. Specific times for rest / Longer options for cardio

    1 vote

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lloyd Smith shared this idea  · 

  5. Custom rest periods.

    46 votes

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    6 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lloyd Smith supported this idea  · 

  6. Add individual rest times after each set

    3 votes

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lloyd Smith supported this idea  · 

  7. More rest times

    31 votes

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    4 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lloyd Smith supported this idea  · 

  8. Ability to label sections or blocks for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.

    1,975 votes

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    planned  ·  169 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lloyd Smith commented  · 

    Please can we have a way of separating the warm up from the workout / working sets and the accessories?

    A colour-coded system on the client side:
    - blue for warm up
    - red for workout / working block
    - orange for accessories
    - green for cool-down

    A check box on the trainer side that allows us to categorise the various sets into their respective places.

    Lloyd Smith supported this idea  · 

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