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Thamiris Santos

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  1. Progressions WITHIN a workout

    96 votes

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    2 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Thamiris Santos supported this idea  · 

  2. Tempo training

    1,372 votes

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    55 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Thamiris Santos supported this idea  · 

  3. Daily Wellness Survey - Sleep Quality, Stress/Mood, Motivation and Energy Levels

    2,284 votes

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    59 comments  ·  Coach / Trainer - ABC Trainerize » Goals, Habits and Wellness  ·  Admin →
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  4. Being able to add set variations within the same exercise

    32 votes

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    2 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Thamiris Santos shared this idea  ·