Hilary Grant

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    118 comments  ·  Coach / Trainer - Trainerize » Nutrition  ·  Flag idea as inappropriate…  ·  Admin →

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    Hilary Grant supported this idea  · 
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    Hilary Grant commented  · 

    We just need to set some days as high carb and then low carb. Change macros daily etc.. Most clients have one macro count for two days and then a low day. Kind of like you have with changing workouts daily and scheduling it

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