Lauren Prufer

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  1. 248 votes
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    Lauren Prufer commented  · 

    Yes I hate this and progress photos! I don't like the focus on weight at all - and how it reflects on me as a coach!

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    Lauren Prufer commented  · 

    I'd like to be able to get rid of "progress photos" and asking for people's weights - I only work with athletes and I really don't want to be seeing their bikini shots. And I want to take the focus away from weight and onto being the healthiest best version of themselves they can be.

    What I would like is to be able to request "progress videos" so I could maybe get them to film themselves performing a specific exercise or skill on a regular basis to provide virtual feedback.

    The focus on progress photos and weight can actually be problematic and harmful to some athletes/some of my clients. It's really not what I want my athletes focussing on - as they get fitter, they're body may naturally change, but the focus is on performance first.

    Obviously lots of trainers have weight loss focussed clients, but having worked in that industry, I think it'd be really valuable to be able to control whether it is a focus for a given person.

    So I'd like the option to remove them progress photos and weight! And also to be able to cue them to upload a video.

    Thanks guys!

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