Robert Hercus
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7,372 votesunder review · 138 comments · Client / Gym Members - ABC Trainerize » Exercises, Workouts and Programs · Admin →
Completely agree.
Similarly, if you are a coach who teaches low carb/keto methods, or you are helping a client build muscle, it would be useful to set nutrition targets such as BELOW 50g carbs or ABOVE 160g protein.