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Shadow Stokes

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  1. Have different daily macro goals for different days or workout / non-workout days for carb cycling

    1,615 votes

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    started  ·  190 comments  ·  Coach / Trainer - ABC Trainerize » Nutrition  ·  Admin →
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    Shadow Stokes supported this idea  · 
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    Shadow Stokes commented  · 

    so the macro by percentage and grams is awesome Now we need to make it so that you can fluctuate the grams depending on the day and on the week of that particular client.

  2. get the my plate app for calorie tracking

    2 votes

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Nutrition  ·  Admin →
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    Shadow Stokes shared this idea  ·