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Ryan Gibney

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  1. Ability to label sections or blocks for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.

    1,975 votes

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    planned  ·  169 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Ryan Gibney commented  · 

    yes , the ability to sub heading within the workout would help massively get clients to understand the flow of the session and not neglect warm ups / mobility work

    Ryan Gibney supported this idea  · 

  2. Daily Wellness Survey - Sleep Quality, Stress/Mood, Motivation and Energy Levels

    2,227 votes

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    57 comments  ·  Coach / Trainer - ABC Trainerize » Goals, Habits and Wellness  ·  Admin →
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    Ryan Gibney commented  · 

    Wellness and fatique monitoring

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