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Lucy Marron

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  1. Adding a dropset, cluster set, pnf, 1/2 rep, reps in reserve option to exercises.

    511 votes

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    18 comments  ·  Coach / Trainer - Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lucy Marron supported this idea  · 

  2. Combine different circuit/interval/regular workouts within one multi-modal workouts

    1,929 votes

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    67 comments  ·  Coach / Trainer - Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lucy Marron supported this idea  · 

  3. Set a daily step goal

    551 votes

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    12 comments  ·  Coach / Trainer - Trainerize » Goals, Habits and Wellness  ·  Admin →
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    Lucy Marron commented  · 

    When a client ticks off their step goal at the end of the day it would be great for them to be able to put a number in, instead of number of hours. ALSO when a client is performing an exercises if one seems hard it would be good for them to make a little note on it so that the following week when they return they know not to try increase weight but try again at that set or correct make correction.

    Lucy Marron supported this idea  · 

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