I'd like to film my client's technique and attach it to that workout and then be able to refer back to it the following weeks to show improvement over time. This would be useful particularly for squat, bench and deadlift but any lift requiring ongoing specific technical coaching
I'd like to film my client's technique and attach it to that workout and then be able to refer back to it the following weeks to show improvement over time. This would be useful particularly for squat, bench and deadlift but any lift requiring ongoing specific technical coaching