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Andrew Hoffart

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  1. CrossFit Style AMRAP workout - Ability to put AMRAP (As Many Rounds As Possible) as a value when adding number of sets.

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    117 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Andrew Hoffart commented  · 

    Ability to creat and tracked timed workouts (I.E 4 rounds of 5 pull-ups, 10 pushups, 15 squats for time )

    As many rounds a possible of a circuit in 20m
    Etc.

    Andrew Hoffart supported this idea  · 

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