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Jay Slater

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  1. Have different daily macro goals for different days or workout / non-workout days for carb cycling

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    started  ·  190 comments  ·  Coach / Trainer - ABC Trainerize » Nutrition  ·  Admin →
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    Jay Slater supported this idea  · 
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    Jay Slater commented  · 

    Wow!! This has been a topic for a long time!! Setting up carb cycling is a must! Expected live day?