Kristen Richers
My feedback
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14 votes
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93 votes
Kristen Richers supported this idea ·
Tracking macros is inaccurate for 99% of clients unless they use a food scale for all of their meals. Many nutrition certifications teach coaches to track food using a hand guide (palm sized protein, cupped handful carbs, thumb of fat, fist of veggies) and competitor apps let clients enter their food this way