Eva Dubois

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  1. Include 40% P / 40% C / 20% F macro split

    122 votes
    10 comments  ·  Coach / Trainer - ABC Trainerize » Meal Planner (in-app)  ·  Admin →
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    Eva Dubois commented  · 

    For menopausal women it would be best to have 35% protein, 40% carbs and 25% fat. This is a huge population of clients.

    Eva Dubois supported this idea  · 

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