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7,383 votesunder review · 138 comments · Client / Gym Members - ABC Trainerize » Exercises, Workouts and Programs · Admin →Anonymous
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It would be wonderful to have a section where women, have the ability to track their cycle, as this plays a huge part in our ability to train, our "on and off" days our eating etc.
Our bodily functions can really wreak havoc on our progress, or, show us the window of opportunity to train harder, longer and give us the heads up when we need to rest.
If creating a whole section just for woman to track our cycle, is too big and ask, perhaps syncing with an existing app such as My Days. Where a monthly calendar shows the cycles, moods, pain levels, body temperatures, lunar phases, love counter etc shows up with the ability to write notes. To have that all in one space would be fabulous for us ladies who are meticulously monitoring our bodies tides and changes.