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An error occurred while saving the commentElizabeth Rose Smith commented
After lifting, my muscles get so tight. Especially my legs. I do the stretches I know, but I’m not 100% sure I’m effectively targeting the right spots. Including recommended stretches would be so helpful to prevent injury and help us stay flexible.
We're excited to announce that this feature will be coming to Trainerize!
We are currently in the research phase and would love to hear exactly what it is that you want us to build. Please feel free to schedule a chat with us here: https://calendly.com/viktordjurasic/30min-1
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