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LJ

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  1. 165 votes

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    LJ supported this idea  · 
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    LJ commented  · 

    Yeah give modifications for people who may have limitations. Like you can do push ups on your knees. Or if this hurts your X try this modification. I can’t always do the exact exercise but not sure how to safely modify it.

  2. 12 votes

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    LJ supported this idea  · 
  3. 2 votes

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    LJ shared this idea  · 
  4. 5,588 votes

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  5. 10,587 votes

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