Anonymous
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10,483 votesunder review · 80 comments · Client / Gym Members - Trainerize » Workouts and exercises · Flag idea as inappropriate… · Admin →
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498 votes35 comments · Client / Gym Members - Trainerize » Workouts and exercises · Flag idea as inappropriate… · Admin →Anonymous
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116 votes7 comments · Client / Gym Members - Trainerize » Integrations · Flag idea as inappropriate… · Admin →Anonymous
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455 votes7 comments · Client / Gym Members - Trainerize » App Experience · Flag idea as inappropriate… · Admin →Anonymous
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5,534 votes23 comments · Client / Gym Members - Trainerize » Workouts and exercises · Flag idea as inappropriate… · Admin →Anonymous
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2,877 votesAnonymous
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1,716 votes23 comments · Client / Gym Members - Trainerize » Integrations · Flag idea as inappropriate… · Admin →Anonymous
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3,369 votes26 comments · Client / Gym Members - Trainerize » App Experience · Flag idea as inappropriate… · Admin →Anonymous
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Yes. Some of us are older and even a squat may be difficult. I know how to adapt most of the workouts for myself, but some people may not know they are allowed to not go so low or to use support if needed. A lot of workouts are geared for younger people so adaptations for the older crowd would be helpful because, if you’re 60 and trying to keep up with a 25-30 year old performing the exercises, you want to quit since you can’t keep up. It takes us older folks twice as long to get back into shape.