Anonymous
My feedback
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11,505 votes
Hi everyone,
We're excited to announce that this feature will be coming to Trainerize!
We are currently in the research phase and would love to hear exactly what it is that you want us to build. Please feel free to schedule a chat with us here: https://calendly.com/viktordjurasic/30min-1
Thank you for voting!
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Yes. Some of us are older and even a squat may be difficult. I know how to adapt most of the workouts for myself, but some people may not know they are allowed to not go so low or to use support if needed. A lot of workouts are geared for younger people so adaptations for the older crowd would be helpful because, if you’re 60 and trying to keep up with a 25-30 year old performing the exercises, you want to quit since you can’t keep up. It takes us older folks twice as long to get back into shape.