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1. Create cardio intervals/ HR zone training, run sprint walk routines

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   6 comments  ·  Client / Gym Members - ABC Trainerize  ·  Delete…  ·  Admin →
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   Chris commented  ·  Aug 8, 2017  ·  Edit…  ·  Delete…

   Blast fat with cardio intervals, how do you do intervals and keep track of time, distance, max speed, incline and calories every minute while jumping between heart rate zones? I don't have the answer right now but hopefully we can figure out ways to make this workout usable.

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   Chris supported this idea  ·  Aug 8, 2017