Automatically track stats for cardio interval exercises. My trainer does not provide a rest period; it goes from walk to jogging to sprinting and the circuit starts over right after the sprint. It is not feasible or possible to remember the distance walked or jogged or sprinted or the amount of calories burned while sprinting for example or max speed because the treadmill does not stop and even if the treadmill shows distance I have covered as I go from jogging to sprinting I can not stop to record it and do not remember what the distance I covered walking or jogging the first circuit for example to record it at the end of my work out.
Anonymous
Automatically track stats for cardio interval exercises. My trainer does not provide a rest period; it goes from walk to jogging to sprinting and the circuit starts over right after the sprint. It is not feasible or possible to remember the distance walked or jogged or sprinted or the amount of calories burned while sprinting for example or max speed because the treadmill does not stop and even if the treadmill shows distance I have covered as I go from jogging to sprinting I can not stop to record it and do not remember what the distance I covered walking or jogging the first circuit for example to record it at the end of my work out.