Jessica

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2 results found

  1. Alternative workouts

    13 votes
    0 comments  ·  Client / Gym Members - ABC Trainerize  ·  Admin →
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    Jessica supported this idea  · 

  2. Provide modifications / scaling options / easier regression for workouts

    171 votes
    15 comments  ·  Client / Gym Members - ABC Trainerize » Exercises, Workouts and Programs  ·  Admin →
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    Jessica commented  · 

    I agree! I have back pain from a car accident and I can’t perform all of the exercises given. Or provide a high, medium, and low alternative movement for each workout.

    Jessica supported this idea  · 

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