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1. If injured, or completely new to weight training, the best alternate for exercise posed for training week

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   0 comments  ·  Client / Gym Members - ABC Trainerize  ·  Delete…  ·  Admin →
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   Anonymous supported this idea  ·  Mar 11, 2018

2. Add water aerobics exercises to the work outs

   5 votes

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   0 comments  ·  Client / Gym Members - ABC Trainerize  ·  Delete…  ·  Admin →
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   Anonymous shared this idea  ·  Mar 11, 2018