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Rosebud AF

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  1. Options to add in giant sets, compound sets and drop sets. Currently only option on training program is to add super sets.

    862 votes

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    23 comments  ·  Coach / Trainer - Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Rosebud AF commented  · 

    Any progress on this?
    Having Drop Sets would make programming so much easier!

    Rosebud AF supported this idea  · 

  2. Adding a dropset, cluster set, pnf, 1/2 rep, reps in reserve option to exercises.

    504 votes

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    18 comments  ·  Coach / Trainer - Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Rosebud AF supported this idea  · 

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