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Cerys Stonefield

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  1. Have different daily macro goals for different days or workout / non-workout days for carb cycling

    1,615 votes

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    started  ·  190 comments  ·  Coach / Trainer - ABC Trainerize » Nutrition  ·  Admin →
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    Cerys Stonefield commented  · 

    Need a second goal to set for rest days as some clients need their training and rest days different calories and macros

    Cerys Stonefield supported this idea  · 

  2. Glute measurements in biometrics

    21 votes

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    6 comments  ·  Coach / Trainer - ABC Trainerize » Client Progress Reports  ·  Admin →
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    Cerys Stonefield commented  · 

    On the measurements there’s no option for glutes- (I know there is hips but clients dont see hips as glutes And think this should be a separate measurement
    Also think there should be more options for photos as 3 is not enough

    Cerys Stonefield supported this idea  ·