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Paul

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2 results found

  1. Include 50% P / 20% C / 30% F macro split

    23 votes

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    1 comment  ·  Coach / Trainer - ABC Trainerize » Meal Planner (in-app)  ·  Admin →
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    Paul commented  · 

    Ideal for stripping down for a competition.

    Paul supported this idea  · 

  2. Include 40% P / 40% C / 20% F macro split

    113 votes

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    4 comments  ·  Coach / Trainer - ABC Trainerize » Meal Planner (in-app)  ·  Admin →
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    Paul commented  · 

    I succeeded myself using a 40/40/20 split.

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