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Christos Patsali

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  1. Options to add in giant sets, compound sets and drop sets. Currently only option on training program is to add super sets.

    899 votes

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    25 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Christos Patsali supported this idea  · 

  2. Total Volume for each major muscle within a program

    15 votes

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    2 comments  ·  Coach / Trainer - ABC Trainerize » Client Progress Reports  ·  Admin →
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    Christos Patsali commented  · 

    yeap. Actually, Volume is calculated as @CoachGeorge said. So this will be super beneficial for us, to assess where the client is, if he/she recovers well from the training, and if she doesn't see results, then we will be able to adjust the total volume of the training based on the results and clients' feedback.

    Christos Patsali supported this idea  · 

  3. Sending weekly check in survey/forms clients have to fill in

    1,500 votes

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    232 comments  ·  Coach / Trainer - ABC Trainerize » Goals, Habits and Wellness  ·  Admin →
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    Christos Patsali supported this idea  · 

  4. Ability to plan out muscle group volume by sets

    26 votes

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    2 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Christos Patsali supported this idea  · 

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