Christos Patsali
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905 votes25 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →Christos Patsali supported this idea ·
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1,507 votesChristos Patsali supported this idea ·
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28 votesChristos Patsali supported this idea ·
yeap. Actually, Volume is calculated as @CoachGeorge said. So this will be super beneficial for us, to assess where the client is, if he/she recovers well from the training, and if she doesn't see results, then we will be able to adjust the total volume of the training based on the results and clients' feedback.