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Carey Yates

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  1. Include 40% P / 40% C / 20% F macro split

    119 votes

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    8 comments  ·  Coach / Trainer - ABC Trainerize » Meal Planner (in-app)  ·  Admin →
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    Carey Yates commented  · 

    Need more macro splits for weight loss, maintentance and build phases

    Carey Yates supported this idea  · 

  2. Include 45% P / 25% C / 30% F macro split

    102 votes

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    10 comments  ·  Coach / Trainer - ABC Trainerize » Meal Planner (in-app)  ·  Admin →
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    Carey Yates commented  · 

    Need more macro splits for weight loss, maintentance and build phases

    An error occurred while saving the comment
    Carey Yates commented  · 

    need more variety of macro splits for maintenance, weigh loss, & build phases

    Carey Yates supported this idea  · 

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