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Kenny Batke

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  1. Custom Interval Times

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    13 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Kenny Batke commented  · 

    When creating custom exercises, having a reps x seconds option for interval training. Reason being, is I am currently unable to use the progression spreadsheet for programming different progressions of conditioning/interval training and the only work around I have found is to create the conditioning exercise as though it's a strength exercise (reps x weight) and explain in the notes that the weight is seconds, which can cause confusion for some clients. This is the only way I can change both the number of seconds an interval is and the number of reps to do in the progression spreadsheet without duplicating and recreating the entire session.

    Kenny Batke supported this idea  ·