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1. Increase dry sauna temperature 175°+

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   0 comments  ·  Member - ABC Ignite Engagement » Habits and wellness  ·  Edit…  ·  Delete…  ·  Admin →
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   Russell Holderbaum shared this idea  ·  Dec 19, 2025

2. Ice Bath/ Recovery Room

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   0 comments  ·  Member - ABC Ignite Engagement » Habits and wellness  ·  Delete…  ·  Admin →
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   Russell Holderbaum supported this idea  ·  Dec 19, 2025