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Reggie Gentry

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  1. CrossFit-style for time workouts or timed circuits

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    11 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Reggie Gentry supported this idea  · 
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    Reggie Gentry commented  · 

    Workouts are timed from start to finish. Clients can have more insight and trainers can gauge their client’s intensity levels if working virtually.

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