Heather Tyler

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1. CrossFit Style AMRAP workout - Ability to put AMRAP (As Many Rounds As Possible) as a value when adding number of sets.

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   120 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Heather Tyler supported this idea  ·  Mar 24, 2018

2. Zone interval training / metcon cardio intervals

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   38 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Heather Tyler supported this idea  ·  Mar 24, 2018