1 result found
Options to add in giant sets, compound sets and drop sets. Currently only option on training program is to add super sets.867 votes
An error occurred while saving the commentJared Stadtman supported this idea ·
Able choose whether the exercise is a drop set, super set, negatives, forced reps, etc... For example, being able to enter 3 drop sets of 12, 12, 12 reps (that's one set -- 9 total sets). Instead of just typing 3 sets of 12 reps and explaining everything in the notes section.