This would be VERY helpful! I've added notes about which section a movement is in, in the Target section and am training Clients to look there but it is clunky and could be much smoother if exercises could be categorized as Main, Warm-up, Cool Down, Accessories or even custom sections.
This would be VERY helpful! I've added notes about which section a movement is in, in the Target section and am training Clients to look there but it is clunky and could be much smoother if exercises could be categorized as Main, Warm-up, Cool Down, Accessories or even custom sections.