Justin Bradley

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1. Ability to label sections or blocks for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.

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   planned  ·  184 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Justin Bradley supported this idea  ·  Feb 6, 2020

2. Zone interval training / metcon cardio intervals

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   38 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Justin Bradley supported this idea  ·  Feb 6, 2020