Tyler Yorko

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  1. 2,525 votes

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    197 comments  ·  Coach / Trainer - Trainerize » Messages  ·  Flag idea as inappropriate…  ·  Admin →

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    Hi all,

    Thank you for the votes. As this is one of the most popular requests, the product team has pulled this into the roadmap for 2022.

    Please continue adding new ideas and votes on ideas.trainerize.com.

    We’ll post new updates here when the project has started.

    Thanks!

    Team Trainerize

    Tyler Yorko supported this idea  · 
  2. 2,450 votes

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    102 comments  ·  Coach / Trainer - Trainerize » Integrations  ·  Flag idea as inappropriate…  ·  Admin →

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    Tyler Yorko supported this idea  · 
  3. 9 votes

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    1 comment  ·  Coach / Trainer - Trainerize » Programs  ·  Flag idea as inappropriate…  ·  Admin →

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    Tyler Yorko shared this idea  · 
  4. 1,233 votes

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    51 comments  ·  Coach / Trainer - Trainerize » Workouts  ·  Flag idea as inappropriate…  ·  Admin →

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    Tyler Yorko supported this idea  · 
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    Tyler Yorko commented  · 

    Tempo of exercises:
    (__-__-__-__) most exercises have 4 phases and when writing a tempo I start with the beginning of the movements:
    so lets say bench press
    3-1-1-2 = 3 second lowering, 1 second pause, 1 second up, 2 second pause at lock out.
    or 2-x-x-x = 2 seconds down, no pause, fast up and no pause....
    then we can drastically vary the exercises without having to create new exercises and descriptions for our clients each time we want to change the tempo.
    We can have the same exercises done differently for a bodybuilder or an explosive athlete with little change to the program.
    it would also be good if this could be periodized in the 'advanced workout builder' option

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